Currently accepting clients

I work with the "weirdos and nerds"—arty, creative, queer, pagan, non-monogamous, kinky, and neurodivergent folks who feel like their experiences are often overlooked. Whether you’re grappling with anxiety, unhealthy substance use, sleep or eating problems, unstable relationships, low self-worth, or irritability, I’m here to help.

We’ll dig into the impact of childhood trauma, grief, and identity challenges together, finding ways to break free from the cycles keeping you stuck. My approach is about creating practical change: helping you improve your relationships, feel more in control of your emotions, and build a stronger sense of self-worth.

A decorative image of people of mixed ages, genders, and ethnicities. Some are carrying pride flags.

Specializing in…

I specialize in childhood trauma and grief in their many forms and effects. I work with these deeply personal challenges, along with related coping mechanisms:

  • Anxiety
  • Unhealthy substance use
  • Sleep and eating issues
  • Relationship instability
  • Low self-worth
  • Irritability or anger

    My trauma-informed approach adapts to your needs, helping you improve emotional balance and relationships. I’m here to provide insights and tools tailored to your journey. With lived experience in queer, polyamorous, and alternative communities, I understand how your identity shapes your challenges. Together, we’ll address coping habits that aren’t working for you.

    • A decorative image of people of mixed ages, genders, and ethnicities. Some are carrying pride flags.

    The Therapy Process

    There are three steps to get started. Currently my practice is telehealth-only for people in Washington State.

    Introduction call

    This is an optional and free 20 minute call to answer questions you may have about the therapy process and share what you’re looking for in therapy.

    Intake session

    I’ll focus on understanding your situation and therapy preferences, with optional assessments to establish a baseline. Depending on your preferences, the intake part of the session can be long or short, as you prefer. See How We Start for more details.

    Sessions

    In our 50-minute sessions, we might use talk therapy, emotional exploration, interpersonal feedback, or physical exercises such as relaxation training. I’m with you throughout as a grounded guide.

    Each session begins and ends with a 3-question survey to gauge your well-being and the session’s effectiveness, to help me adapt to you better going forward.

    Book a Session Now

    This takes you to the appointment page where you can choose an introductory call or full length session.

    Book Now
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